| Water | 64.54g |
| Energy | 190.0kcal |
| Energy | 795.0kJ |
| Protein | 27.31g |
| Total lipid (fat) | 8.1g |
| Ash | 1.09g |
| Carbohydrate, by difference | 0.0g |
| Calcium, Ca | 9.0mg |
| Iron, Fe | 2.15mg |
| Magnesium, Mg | 25.0mg |
| Phosphorus, P | 214.0mg |
| Potassium, K | 326.0mg |
| Sodium, Na | 72.0mg |
| Zinc, Zn | 4.83mg |
| Copper, Cu | 0.158mg |
| Manganese, Mn | 0.014mg |
| Selenium, Se | 5.9??g |
| Thiamin | 0.135mg |
| Riboflavin | 0.42mg |
| Niacin | 5.725mg |
| Pantothenic acid | 0.99mg |
| Vitamin B-6 | 0.46mg |
| Vitamin B-12 | 3.19??g |
| Fatty acids, total saturated | 3.297g |
| 12:0 | 0.015g |
| 14:0 | 0.241g |
| 15:0 | 0.035g |
| 16:0 | 1.691g |
| 17:0 | 0.102g |
| 18:0 | 1.212g |
| Fatty acids, total monounsaturated | 3.304g |
| 14:1 | 0.013g |
| 16:1 undifferentiated | 0.15g |
| 18:1 undifferentiated | 3.047g |
| 20:1 | 0.028g |
| Fatty acids, total polyunsaturated | 0.38g |
| 18:2 undifferentiated | 0.227g |
| 18:3 undifferentiated | 0.103g |
| 20:4 undifferentiated | 0.036g |
| Cholesterol | 89.0mg |
| Tryptophan | 0.319g |
| Threonine | 1.167g |
| Isoleucine | 1.32g |
| Leucine | 2.124g |
| Lysine | 2.412g |
| Methionine | 0.699g |
| Cystine | 0.328g |
| Phenylalanine | 1.11g |
| Tyrosine | 0.918g |
| Valine | 1.473g |
| Arginine | 1.621g |
| Histidine | 0.865g |
| Alanine | 1.643g |
| Aspartic acid | 2.404g |
| Glutamic acid | 3.964g |
| Glycine | 1.333g |
| Proline | 1.145g |
| Serine | 1.014g |